How to Walk on Ice




How to Walk on Ice

Step 1

Move slowly. Dashing across ice is just asking to fall. Instead, walk slowly so your body has time to adjust to the slick surface. You'll use less force as you move, which means you won't get as hurt if you do fall. 

Step 2

Walk with small steps. If your feet are too far apart, you'll have trouble keeping your balance on the ice. Take a small step so your foot is only a couple of inches ahead of the other. Then, repeat with the other foot. It'll take longer, but you'll be much safer. 

Step 3

Shuffle forward. Keep your feet about a foot apart. Then, slowly shuffle one foot at a time as you walk. This boosts your center of gravity, so you can stay steady even when the surface isn’t. 
Picture the way penguins wade. Try to mimic that as much as possible.

Step 4

Stand up straight. Good posture makes a ton of difference when walking on ice. Straighten your back so it's lined up with your legs. This helps control your balance. 
Keep your arms at your sides. Moving your arms too much can make you lose your balance.

Step 5

Hold on to something. Sometimes you need extra support. Trekking poles make it easier to walk over ice because they can grip the ice and help you stay balanced. If you don't have a pole, try a cane. 
If you don't have a pole or cane handy, check if there's anything nearby. Railings, ledges, and walls can help in a tight spot.

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